Size Guide Insole 1,0

Find your UK size below. All insoles are trimmable — if between sizes, size up and trim to fit.
Insole size chart
UK Size EUR Size Foot cm
2.5 – 3.5 35 – 36 ~22.0 – 22.5 cm
4 – 5 37 – 38 ~23.0 – 23.5 cm
5.5 – 6.5 39 – 40 ~23.5 – 24.5 cm
7 – 7.5 41 – 42 ~25.0 – 25.5 cm
8 – 9 43 – 44 ~25.5 – 26.5 cm
9.5 – 11 45 – 46 ~26.5 – 27.5 cm
Trimmable fit Sizing can vary slightly between brands. If you're unsure which size is right for you, just go a size above — the insoles can be trimmed down at home with scissors for a perfect fit.
Not sure which size? Go with the range that covers your UK size. If you're unsure or between ranges, size up — you can always trim the insole down to get the right fit.
Using with our barefoot shoes? Match your insole EUR size to your shoe EUR size for the best in-shoe fit.
Still unsure? Email us your UK size and we'll confirm the right insole for you.